did that mean that you had an 'ab'ession? and now you have an 'ass'ession?

sometimes english is a cool language :)

if you do get your nice ass, maybe you should move to britain and become one of those butlers....

:P

I'm glad you have your priorities straight! And be sure to get pants that will show off that nice round muscular ass! ;-)

TK

I want to look good too, but life is short. I think the key is moderation...eat what you want, exercise, but don't get too carried away with any one thing. Anyway, I'm sure you look good anyway :-)

Could we have a look at that nice, round muscular ass?

Paul

You DO need your Abs, you would fall over without them, but again, you also need a delish ass as you couldn't walk without it.

I vote you work fanatically on both :) and capture the journey in a photo essay which you share with us all. Did I mention I am an amateur photographer and would be happy to chronicle your workout adventures?

Have a smooth, round, firm assed sort of day!!!

Yes, we're definitely going to need photos to chart your progress! :P

You should shoot for both. You can still work on your abs and your ass, after you have both you will be a PERFECT man. Keep working at it.

Abs and the ass - that's the way to go but don't forget the shoulders, the biceps, tricpes and chest!! It's the whole package my friend...and I'm sure you look good anyway! Sometimes we get so obsessed with the whole look that we forget to live! And I'm talking from experience.... :-) I should cut down on my obsession but I just can't!! ;- ) welcome to my world too!

PS - are you using the swirl balls for your abs excercise! they are definitely a big help!

I'll pass on the abs :-) but if you find something that works really well on the ass, I hope you'll share. (The exercise, not your ass) .:-) haha

Every night, right before you go to sleep, lie face down with your neck/head raised to about 45 degrees, raise your legs alternately until you feel that your ass muscles are clenching. Glute exercise in an instant! :-) I hope that's the next body part you'll post a picture of. :-)

I feel your frustration since I am also feeling the same right now. They say that you just have to eat light and exercise alot or have sex alot is a good way as well.

I have a suspicion that with so many people wanting to see Shigeki-san in various states of undress to demonstrate his hard won efforts from the gym, being the polite young Japanese man that he is, he will likely (politely) decline. :P

HI Naomi,

Yes, I did. I certainly did. :-) English is always a cool language. But it's pretty damn hard to learn it. well, at least for me.... You have a fantabulous day!

Hi Raph,

Hehehehe. Well, I don't wanna be touched by horny ladies so I guess it's better to keep it minimal exposure. :) But I am definitely going to enjoy that service when I go to London next time! Will I be warned by the hotel staff? I hope not. :) You have a fantabulous day!

Hi TK,

Thank you very much. Well, I guess ass became more important as I feel happier with my abs now. I will make sure I get nice pants. :) But it's a long way to go. :-) You have a fantabulous day!

Hi Fashmagslag,

Unfortunately, I don't have metabolism like yours so I have to watch what I eat. Otherwise, I'd go heavier. But I let myself eat anything I like once a week. :-) Not that I am on a strict diet though. After all, I stick with Japanese all the time. Thank God. Your advice is very appreciated. :-) That's true I shouldn't be too carried away. You have a fantabulous day!

Hi Paul,

When I get one, I sure will. :-) You have a fantabulous day!

Hi Steve,

Yup, I do need abs but what I meant was I wouldn't need awesome abs to live. :-) I won't drop all the routines I've been doing on my abs. But I will focus more on my ass. You have a great camera. :-) Well, I am sure if I did the photo shoot *blush*, I'd want something else. You have a fantabulous day!

Hi Hanuman1960,

Hehehehe. I think I am not that revealing after all. I once was actually thinking of posting the photo but I guess there are some people who access my blog from my company. I don't feel comfy to show myself off at work. nope. When I resign by the end of this year, I might. :-) You have a fantabulous day!

Hi Cesar,

Abso-fudging-lutely. But what I actually noticed is that how you look good from behind is a lot sexier. So I am more focusing on my ass, back, and shoulder. :-) But according to Plato, nothing in this world is perfect. so I am sure I won't be perfect at all but I am happy for what I am doing. You have a fantabulous day!

Hi Ian,

I am pretty much happy with shoulders, biceps and arms. I don't wanna be muscular actually. :-) I am not using the swirl balls for my abs but I religiously follow the menu my personal trainer made. I have started noticing the difference so I guess I am happy. :-) You have a fantabulous day!

Hi Maggie,

I will try to get the best result from the personal trainer recommended stuff. Well, sorry, my ass cannot be shared with ladies so no worries. :-) You have a fantabulous day!

Hi Mark,

Thanks very much for the valuable advice! well, I am not sure if I want to post the photo of my ass but if it turns out good, I might. :-) It will take some time but I will see how it goes! You have a fantabulous day!

Hi Charles Ravndal,

Um.... did I express my frustration? I am pretty much happy with what I have now but it would be super fantabulous if I had a nice rounded muscular ass is all I am saying. :-) You have a fantabulous day!

Hi Seekeronos,

Wow, that's very nice of you to point that out. yes, in Japan, it's very polite to decline thing that are requested. hahaha. Well, I don't wanna be narcissistic. But I will see how I can effectively reveal myself. :-) Stay tuend. You have a fantabulous day!

Thats SOO school girl! Girlfriend, you go work that ass until your happy!

tell maggie to get on a bike.

i was renowned as having no ass whatsoever. then i started biking. now I have an ass. honestly, fuck the gym for that. get on a bike and do some serious distance. maybe 30k a week.

Love the drawing. Nice style for a Blog post. And thanks so much for the listing of Bandit Talks. Will reciprocate.

Rick

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