Wow... that's a cool bicyle! I still can't believe you got it through that haiku contest!
Well done! I cannot remember the exact haiku.... something "smile immigration officer"... Hey, guess you're the last one to smile then! ;-)

Nothing wrong with wanting a nice butt, Shigeki -- though I bet you already have a pretty nice one. ;-) Yes to get the best butt possible, you need to do several exercises. Just biking though will help. You've seen how all the serious cyclists have awesome little hard butts.

I'm jealous that you have a personal trainer! Is he good? Is he hot? ;-)

TK

Yay! It has finally arrived, and I didn't expect it to be looking this spanking and sleek. Nice!!!
Now it's time you work out those glutes, baby! I'm mad over my butt, too. Hehehe. And since I'm not a gym-goer, I just do this little butt exercise every night before I go to bed and every morning when I wake up. I just lie face down, raise my left leg, while keeping the left hand under my chin and my right arm simultaneously raising with the leg. Then I just do that on the other leg and the other arm. You could actually feel some clenching in your glutes. How cheap, err, economical! Haha!

OMG you're such a glam bitch. I mean, getting ur personal trainer to focus on your butt so you can ride your Chevy? LOL!

I think your butt's already tight and cute enough. Having said that, why not post before/after pics for us to see?! Hehehe! Let us be the judge!

Yay for the new bike! Yay for a pretty butt!

remember to wear a bicycle helmet every time you ride your bike. i can very honestly tell you that wearing a helmet saved my life a few years ago when i fell from my bike and hit my head on the concrete very hard numerous times.

in any case, do enjoy your bike! (i haven't been on one in such a very long time!)

And don't you know, commuting to work by bike will make your arse shapely, too, so maybe you don't have to suffer so much at the gym! Gambatte, gambatte, Shigeki-chama!!!!! \(^o^)v

Wow, that looks so cool!! I've never liked the idea of riding a bike in a city because of all the trafiic, but I think I do it on that bike just because of how cool it would be!! Get someone to take pictures of you in action on that bike!!

I mean pictures of you cycling that is, not pictures of you doing rude things! Honest!!

Oh Cute butt on cute bike! Oh Shigeki, its ok for gay men to wanna have cute butts! In fact I want your cute butt too! Can I have it?

How exciting! There is nothing better than winning something.

I am sure your butt is going to look fabulous come spring! But I do find it interesting that you have to register your bike with the police. Why do you have to do this?

Hi Seishi,

Isn't it? I am so happy with how cool it looks. :-) I am not good at writing stuff and as a matter of fact, I kinda hate it so anything winning by writing is a micracle for me. :) Yay. You have a pleasant day!

Hi Kevin,

I think when it comes to the best butt, you are the expert! Well, mine is an alright one. Not the best-est. But I'd love to make it more delish if that's ever possible. :-) Unfortunately, my new personal trainer is not as hot as the last one... You have a fabulous day!

Hi Mark,

Yay. It certainly has! I know! I thought it was just a cool looking bike but it was way better than I expected. and I got it for free!!! yaya. so you are trying to make your butt delish as well. :-) Let&s clench together. :) You have a good afternoon!

Hi will,

well, it is an extremely important mission for me!!! I mean I can never be a shopping whore like *somebody* but I have other vices. :-) But as long as it makes me feel motivated, that's good. :-) hahaha. well, if my butt has become prettier, I shall. :) You have a good afternoon!

Hi Mush,

Yay. (^_^)V

Hi Raph,

ooohh!!! Poor Raph. That doesn't sound fun at all. I hope you were alright. I have never had a helmet on when I rode it but I take extra caution when I do. I think bikes are kinda less important method of transportation if you are not Chinese or Dutch. :) That may be it. you have a good day!

Hi GaijinGirl,

well, I need an extra effort to make my ass extra pretty. :-) I mean when I feel the pain, it is a good indication it's working. so I am trying to put up with it even if the workout does seem so bizarre. :-) Arigato-. You have a great afternoon!

Hi Tim,

Doesn't it? I mean it's really a cool looking bike and I didn't expect it that cool so I am happy. :) I could live without bike honestly. But I think I will start exploring the city by riding it. When my butt is pretty enough for my cool looking bike, I shall do that! you have a happy day!

Hi AJ,

That's good. I mean we can always have something to dream of. That's one of those dreams I currently have. Well, let me have your cute butt and you can have mine. :-) Deal? You have a great afternoon!

HI Cesar,

Oh yes! It is always good to win something but I don't get this chance often.... I am so sore today because of the new ass program. :-) But I can deal with it, I think. Why do we have to do this? Because we are required to do so by law. And whenever you look suspcious while you ride the bike, the police officer approaches you and verify the registration in case the bike you are riding is not a stolen bike. Weird, but that's the way it should be here.... Anyway, good day!

Do squats, hamstring leg curls and stay away from KFC :-) and you'll be fine!

So where are the good gyms in Tokyo?

shigeki- I didn't know that bicycle theft was so high in Tokyo. -gregg

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