Cleaning from the within

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Sadly, we do not have our local version of Men's Health even though we have a Japanese edition of GQ. You know it's important for many gay people to read (a.k.a. watch) Men's Health Magazine ultimately. However, we have an alternative called "Tarzan". As it's not Men's Health, it doesn't have a lot of photos of half naked guys with artificially developed muscles. It's less gay even though they have nice half naked guys photos once in a while. This magazine focuses on muscle development, how to eat things right, and body maintenance inlcuding mental health. And the cover model for this week is a Japanese actor, "Masahiro Motoki". He used to be in one of the major idol groups back in 80s. But he is now a brilliant actor. I am sure he doesn't wanna sing as it was so bad. I think he is one of the sexiest guys I so loooove. Now, he is 40 years old. He is the same age as Aaron Kwok For a better comparison, this guy is 40 years old, too.This week's edition (it's issued bi-weekly) is about Risk Manamgenet to your body and mind One of the articles says it's very important to keep stress level minimal once you are 30. I am 30. Now, according to the self assessment, my stress level is pretty high. I wouldn't look this young when I am 40 if I keep living like this. I have completely admitted that I age like everybody else. That part doesn't bother me. But how I age is an important part. Now, my main goal by the end of this year is to keep my stress level low. Some things have to change. Iit's very important to age gracefully. I will cut back my alcohol consumption in half for a starter. I am not sure if it's doable but I will see. Wow, that's a big challenge....Don't let yourself get too fatigued and live happily! Happy wednesday!

11 Comments

no stress. i must remember that :)

Paul

I think a lot of being young is how good you feel and motivated you are to take care of yourself. The rest is genes and skin moisterizer :-) -gregg

NO way he's forty! He must use SK-II or something! I'm sure you look younger than you actually are, don't you? Most Asian men age very well, I think.

Drink LOTS of water, meditate, and be happy. That will keep you beautiful!

I'm pretty stressed out- I started getting some gray hair when I was 17. But, I've learned to calm down a bit. I think it's hard to not be stressed out if you have an office job in Japan, so drink lots of green tea and just relax. Smoking has a lot to do with again, though I still haven't been able to quit

Oh my! He looks so young? I wish you the best of luck with your pursuit of never ending youth! That mushroom in the mushroom post really looked like an um-um!!!

Hi Paul,

Oh yeah, it's very very important to remember it as you may forget what's all about when you are really really busy. :-) Have a good evening!

Hi Gregg,

Thanks for the kind tip. I think I sound very obsessed with being young after reading my post but my bottom line is I do not want to look older than I have to be. oh... fuck it, I want to look younger after all. :-) I will see how I can do that. :-) You have a pleasant day!

Hi Will,

Oh yeah, he is indeedy fourty. Big 40. I am pretty sure he uses one of the best cosmetics like SK-II. I hear SK-II is a great product but it's for women so I have never used it.... huh... I get asked for an ID when I order wine or something in the States so I may look younger reasonably. :-) You have a wonderful evening!

Hi Mush,

Thanks for the kind advice! I drink like 2 L of water at least. Well, 3 maybe. :-) But this may sound weird but I have never mediated ever in my life... How do I do that? Like Brenda from SFU? I hope I can look younger all the time but I look so old after a lot of booze night..... You have a fantastic day!

Hi Jon,

Oh, you sure are.... I hope you can cut back your work time a little bit. That way, you can roll around on the floor while you sing. :-) That's so surprising that you started getting gray hair when you were that young!!! I work for an american company so my job can be flexible compared with real Japan Japanese jobs. But you are right. It's very stressful all the time. I quit smoking earlier this year but it's not hard once you are determined. when you think it's time, it's time. No sweat. God, you are younger anyway! Have a wonderful day!

Hi AJ,

Oh yeah, he does look young but he is actually hot. I think he released a photobook of his nude some time ago. It was shocking but really sexy. .;-) Well, the youth will definitely end whether we like it or not. :-) But I'd like to make it longer. :-) You have a fantabulous evening!

Come on you guys - 40 isn't old. When you get to 40, you realize it isn't old. There's tons of guys who are 40 who are hot! In fact, I no longer look at silly younging's, I look for a bit of grey hair, a bit of pectorals, I look for guys who realize who they are. You can't do that at 20-30-35. Of course, I've got genetics on my side....but still, young bland plastic things are not my scene anymore. Except for you Shigeki, of course.

Seriously, when I reach 40, I'm gonna do:

1. Botox
2. Face Lift
3. Chin Lift
4. Tummy Tuck
5. Chemical Peel
6. Collagen / Fat Injections
7. Dermabrasion
8. Hair Replacement Surgery
9. Laser Facial Resurfacing
10. Liposuction

(Bet you seen this list before. hehe)

These are delicious! Myself, and my parents loved them! (I'm trying to break them of their processed food habits, and have been incorporating more natural foods into the household)

No obstante propia increible delegados internacionales de Alaska en el Congreso ha lanzado recientemente el costo que podria eximir a un par de sus propios bosques mas queridos en todo el pais provienen de la defensa contra el trabajo tambehm y construccion de carreteras. Los bosques reales, no solo el entorno actual para la vida silvestre, tales como grizzly detehm sin pelo aguilas, lobos grises, junto con el bebe, que puede ser crucial para los sectores de barrio y de la pesca del mercado tambehm Fehr. Solo estoy visitando blogs en espanol para practicar mi espanol

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